YOUR YOGA CLASSES

Abundance offers various yoga courses which are designed to recharge your energy, rejuvenate your body and mind and leave you feeling inspired, refreshed and peaceful. Here, you will move vigorously yet at your own pace, whether you are a beginner or an experienced yogi, young or old. Abundance teaches yoga as a complete system for physical, mental and spiritual well-being and shares techniques to cope better with the stresses that life brings, find increased health and connect to inner peace.

Kindlt please pay for each month’s participation when you attend the first lesson of each month

 YOUR DANCE CLASSES

There are shortcuts to happiness and dancing is one of them! Abundance’s Bollywood Dance classes are empowering, expressive and dynamic! It is impossible not to smile, move your waist and bop your head while dancing to the tunes of Bollywood songs. The captivating moves and highly addictive tunes and expressions are the souls of it. It’s colourful, it’s vibrant, it’s beautiful and it’s infectious… its Bollywood! Our classes focus on letting loose, relieving stress and freeing yourself from the expectations and pressures of daily life. Let go, have fun and find the expressive person inside just waiting to get out.

Open Dance Class ¥ 5000

Basically on Fridays 18:30 - 19:30 & saturdays 10:00 - 11:00

Lesson dates will be decided in the previous month

 YOUR DETOX PROGRAM

Our detox program concentrates on physical well-being to help you feel lighter and recharged. Abundance hosts retreats and detox programs a few times during the year.

All our vegetarian meals will leave you feeling fresh and clean while staying fully-energized which will reset your body and mind.

Abundance Kitchen will help you to expand your repertoire of vegetarian dishes with an Indian flair. Using spices and ingredients that are readily available here, we will show you how to incorporate vegetarian dishes in your everyday diet. These hands-on cooking lessons also suitable to all levels of experience, from the seasoned cook to a complete beginner and with all the steps explained fully.

 YOUR HEALING SESSION

Your energy field is directly connected to your mental and physical well-being. Unknowingly you attract negative energies which can lead to various physical complications, lifestyle illnesses and depression.

We, at abundance, take our efforts to balance body and the mind at subtle levels by offering energy healing of the energy field & the body, working with the Indian healer, Dr Devanshi Kapadia, Abundance offers these services twice a year in coordination with retreats incorporating chakra study, yoga, healing, vegetarian diet and relaxing visits to hot springs & power spots.